Brain

Improve focus, mood, and memory through simple, science-based brain and mindset biohacks.

Why High Performers Are Suddenly Microdosing Lithium Orotate

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lithium microdosing

Tiny doses of lithium orotate are gaining attention among high performers searching for emotional steadiness and sharper mental resilience. A growing number of high performers are turning to a mineral most people overlook. Lithium orotate, used in very small amounts, is becoming a quiet favorite among biohackers who want steady mood, smoother focus, and long-term … Read more

Multilingualism Is Linked To Slower Aging, Large European Study Finds

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multilingual aging

New research suggests that speaking multiple languages may help protect cognitive and physical health as people get older. A surprising pattern is emerging in aging science. Groups that speak several languages seem to age more slowly than groups that speak only one. The effect shows up not only in thinking skills but also in physical … Read more

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