Browse all BiohackingNews.org pages and articles, your index for science-based content on biohacking, longevity, and performance.
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- Cold Showers and Dopamine: What the New Brain Science Really Shows
- Can You Learn a Language While You Sleep ?
- 7 Food Habits That Help You Live Longer (Without Spending More)
- Playing Music, Reading, and Writing May Help Your Brain Age More Slowly
- 5 “Healthy” Habits That Actually Can Quietly Raise Inflammation
- 6 Gut Habits Scientists Say Can Slow Biological Aging
- Will Your Gut Bacteria Ever Be Able to Digest Microplastics?
- Harvard Discovers Cellular Aging Is Reversible and Develops Method to Reset It
- The Biggest Longevity Breakthroughs of 2025 (And the Biohacks That Failed)
- What Happened Before Age 16 May Still Be Aging Your Organs Today
- The Neuroscience of Kissing: Why Your Brain Craves Intimacy
- Why Store Receipts are a Source of Hormone-Disrupting Chemicals
- Scientists Find Grape Seed Compound That Clears “Zombie Cells” From Aging Tissue
- Animals That Regrow Organs and Body Parts Are Teaching Us How to Heal and Age Better
- How to Detox Microplastics: Reduce Exposure, Protect Your Body, and What Actually Helps
- 7 Leg Strength Biohacks That Could Add a Decade to Your Life
- How Hyperbaric Oxygen Therapy Reverses Brain Aging: What 2025 Research Reveals
- How Resisting Phone Urges Trains Your Brain: The Neuroscience of Impulse Control
- The Telomere Supplement Everyone's Talking About (But Scientists Say the Data Doesn't Add Up)
- Why Biohackers Are Drinking Blue Dye (And Why Scientists Just Issued a Warning)
- A Grad Student’s “Crazy” Idea Just Changed How Scientists Track Aging Cells
- Why Smart People Make Terrible Health Decisions
- Why Cold Showers Don't Work for Everyone (And What Actually Does)
- The FDA Is Rethinking Testosterone. That Quiet Decision Could Change Men’s Health
- Dark Chocolate Compound Linked to Slower Biological Aging, Study Finds
- Early Dementia Symptoms Are Often Mistaken for Normal Ageing: Here Are 7 Warning Signs to Watch For
- A Simple Supplement Combo Just Quieted One of the Deadliest Brain Cancers
- Why Intermittent Fasting Might Not Boost Metabolism and What Biohackers Should Try Instead
- Fiber Beats “More Probiotics”: The Gut Microbiome Reset That Calms Inflammation and Helps Mood
- The Muscle-Aging Breakthrough That Might Change How We Stay Strong After 40
- A New Anti-Aging Breakthrough: Supercharged Mitochondria Help Mice Live Longer
- How 4 Minutes of Hard Movement a Day May Rewire Cancer Risk
- The 507-Year Clam And The Mitochondria Trick That Might Slow Human Ageing
- Exercise Cut Tumor Growth by 60 Percent, Even in Obese Mice on a High-Fat Diet
- Tiny Vesicles from Nasal Tissue Reverse Aging Signs in Mice
- Creative Activities May Slow Functional Brain Aging, Study of 1,472 Shows
- A New Study Confirms the Unexpected Power of a Digital Detox
- Next-Gen Cancer Drug Shows Anti-Aging Power in New Study
- New Research Finds a Collagen-Based Formula That Lowers Biological Age
- Peptides for Longevity: What Science Really Shows
- Protect Your Mind Like Treasure: Simple Habits For A Sharper, Calmer Brain
- Study Update: Can Rapamycin Really Slow Human Aging?
- Aging and Nitric Oxide: New Study Finds Nitralis Reverses Decline in Just One Month
- Turmeric for Longevity: Anti-Aging Claims Under the Microscope
- Sam Altman-Backed Retro Bio Chases $5 Billion in AI Longevity Push
- Why the FDA’s New Menopause Hormone Rules May Help Women Live Longer
- AI-Predicted Longevity Drug Works in Mice: A Turning Point for Aging Research
- From Human Milk to Healthy Aging: The Science Behind HMOs in Adults
- Stronger Social Networks May Add Years to Life, New Long-Term Studies Find
- Grey Hair Too Early? What Nutrition, Science and Data Say About B12, Copper and More
- 7 Daily Habits That Rebuild Your Mitochondria (Fast)
- Immorta Bio Patents First Vaccine Targeting Aging Cells With Early Anti-Tumor Signals
- Harvard Researchers: This Daily Omega-3 Amount Slows Aging Better Than Any Dose
- The 3 Blood Markers That Predict Biological Age Better Than DNA Tests
- Researchers Find Immune Cells That Quietly Remove Aging Cells in the Body
- Why 90 Percent of People Quit Workouts, and the System That Fixes It for Good
- 7 Hours, 8 Hours, Or More? New Studies Reveal How Sleep Shapes Longevity
- New Nordic Diet Study Finds a 23% Drop in Premature Death Among the Most Committed Eaters
- Air Pollution Cuts Exercise Health Benefits by 60% Even for Active People
- Iron and Biological Aging: What a Major US Study Shows
- Green Tea Fermentation Boosts Cauliflower’s Antioxidant Power
- Debunking TikTok’s Viral Weight Loss Hacks and Dangerous Social Media Trends
- New Study Challenges High-Protein Diets: Why Eating More Carbs May Help You Live Longer
- Scientists Discover Why Some Animals Live Decades Longer and What It Means for Human Aging
- Can We Upload Skills Into the Human Brain? What 2025 Neurotech Really Shows
- Research Says Focusing on the Good Could Strengthen Key Brain Circuits
- 7 Longevity Habits Dr Shigeaki Hinohara Used to Stay Vibrant at 105
- Can Psilocybin Slow Aging? Psyence Launches First Longevity Biomarker Study
- The ‘Fake Fasting’ Diet That Mimics a Water Fast And Lowers Biological Age
- Why People With More Muscle May Have ‘Younger’ Brains, According to New Imaging Data
- PCC1: The Chinese Longevity Pill Some Believe Could Help Humans Reach 150
- Inside China’s Longevity Villages: The Real Yangsheng Blueprint for a Longer Life
- Frailty Score May Predict Who Lives Longer, New Korean Study Finds
- Grip Strength and Longevity: Why Your Handshake Could Tell More Than You Think
- Spermidine for Longevity & Brain Health: Evidence, Risks, and How to Use It (2025 Update)
- Stem Cells Rejuvenate Aging Monkey Brains in Year-Long Study
- Nanoflowers Rejuvenate Human Cells by Boosting Their Mitochondria
- Gene Editing Heart Repair: How CRISPR Is Quietly Transforming Cardiovascular Medicine
- Eudēmonia Summit 2025 Spotlights the Five Pillars Shaping the Future of Longevity
- Scientists Are Studying a Shark That Might Live 500 Years. Here Is What It Reveals About Slowing Human Aging
- The Silent Plastic Load: How Microplastics Are Reaching Your Brain and What You Can Do About It
- Insights From the 1st World Longevity Summit in Kyotango, Japan
- Ashwagandha in 2025: Real Benefits, Ideal Dosage, and New Safety Concerns
- Soft Drink Consumption and Depression: A New Study Points to the Gut as a Hidden Link
- Home Sauna Benefits: Compare DIY, Traditional, Infrared & Premium Setups
- Cross-Species Study Flags Six Genes Tied to Lifespan, Challenging Simple Anti-Aging Narratives
- Glucagon, Fasting Windows, and Longevity: Why “Eat Less” Is Only Half the Story
- Why High Performers Are Suddenly Microdosing Lithium Orotate
- A Scientist Says Humans Could “Go Backwards in Time” Within Just 4 Years
- Vitamin D And Longevity: What New Research Reveals About Cancer, Aging, And Heart Health
- Biohacking Debunked: We Fact-Checked 19 Viral "Health Hacks"
- 10 Science-Backed Biohacks That Actually Lower Inflammation
- What Is Biohacking?
- Multilingualism Is Linked To Slower Aging, Large European Study Finds
- Scientists Identify Molecule That Mimics Exercise And Slows Ageing
- Best Biological Age Tests: TruAge vs GlycanAge vs NOVOS Age Compared
- Bioregulator Peptides: Russian Anti-Aging Discovery Explained
- KAATSU Training Benefits: Stronger Muscles, Better Blood Flow, Healthier Aging
- What is Nutrigenomics and How to Plan Your Meals Accordingly
- Panax Ginseng In 2025. Still Worth A Spot In Your Biohacker Stack?
- Antibiotic Turns Gut Bacteria Into Factories for Longevity Molecules
- How Boosting SIRT6 Could Shape the Future of Longevity
- The Dark Side of China’s Longevity Boom: When Anti-Aging Becomes a High-Risk Bet
- The Soviet Strength Hack: Why Grease the Groove Still Works
- GLP-1 Drugs and Longevity: The Surprising Promise Inside a Familiar Medicine
- 8 Proven Ways to Boost Testosterone Naturally Without Pills
- Scientists Develop Self-Healing Teeth Gel