Stay up to date with the latest studies and breakthroughs in biohacking, longevity, and human performance.
Tiny flower-shaped particles help healthy cells grow extra mitochondria and share them with damaged neighbors. Picture a weak, aging cell suddenly receiving a fresh batch of mitochondria from a stronger one. Researchers at Texas A&M pulled this off using small, flower-like nanoparticles that push stem cells to produce extra mitochondria, then pass them on. The … Read more
A health summit packed with tech still pointed to something surprising: the deepest longevity wins come from purpose, metabolism, stress balance, smart AI use and getting the basics right. The most talked-about moment at Eudēmonia 2025 wasn’t a new gadget or a futuristic therapy. It was the repeated reminder from top clinicians, scientists and founders … Read more
Global experts reveal the four daily habits most consistently linked to longer, healthier life. A global team of scientists studying aging came to a striking conclusion: the most reliable habits for extending healthy life expectancy aren’t futuristic therapies or genetic edits. They’re simple behaviors that influence biology at every level, from epigenetic aging to gut … Read more
A major German study reveals that sugary soft drinks may shift gut bacteria tied to depression in women, offering a fresh angle on nutrition and mental health. Soft drinks may feel harmless, but a new clinical study suggests they could influence more than your blood sugar. Researchers found that people who drank more soft drinks … Read more
New multi-species research reveals six genes that appear to drive aging rather than merely track it, reshaping how scientists approach longevity. A fresh analysis connecting humans, dogs and rodents is giving researchers a clearer look at aging’s underlying machinery. Instead of treating age-related gene shifts as cosmetic changes, scientists traced which genes consistently move in … Read more
New research hints that glucagon and long fasting windows may be just as important as cutting calories. Your body runs on glucose, and two hormones keep that fuel in check. Insulin handles the fed state. Glucagon takes over once you stop eating. For years, most science focused on keeping insulin low with calorie restriction. Now … Read more
A futurist believes medical progress is speeding up so quickly that our remaining years could start increasing faster than time passes. The idea sounds like something pulled from a sci-fi novel. A well-known computer scientist argues that humans may soon gain more than a year of life for every year that goes by. The claim … Read more
Three recent studies offer fresh clues on how vitamin D might support healthier aging and long-term vitality. Vitamin D keeps showing up in conversations about health span. New research is giving scientists more reason to look closely at how this hormone-like nutrient might influence cancer risk, cellular aging, and even heart attack recurrence. What makes … Read more
New research suggests that speaking multiple languages may help protect cognitive and physical health as people get older. A surprising pattern is emerging in aging science. Groups that speak several languages seem to age more slowly than groups that speak only one. The effect shows up not only in thinking skills but also in physical … Read more
How a kidney derived compound could reshape the future of geroscience. Regular exercise is one of the best tools we have to stay healthy. Most people know this from experience. When you move more, you sleep better, think clearer and feel younger. Now scientists may have discovered why this happens deep inside the body and … Read more
Study shows low dose cephaloridine triggers gut microbes to produce colanic acid with anti aging effects. A quiet shift is happening in aging science. It starts with an old antibiotic and ends with gut bacteria doing something surprising. Researchers at the Howard Hughes Medical Institute found that a tiny oral dose of cephaloridine can push … Read more
Behind the promises of living longer lie dementia crises, fake cures and unproven anti-aging experiments. The story often begins quietly. A parent is terrified for a sick child and grabs the first thing that looks like hope. In one widely known case, a so-called miracle anti-cancer drink replaced real medical care. The child never recovered. … Read more